Get Customized Workouts from The Legends of Coaching

Eddie Reese - US Coach of the Year 1991-2004-2005-2006                                  US Olympic Head Coach 1992-2004-2008 * 27 Gold - 12 Silver - 5 Bronze                  Jon Urbanchek - US Coach of the Year 1990-1995                                                 US Olympic Coach 1984-1988-1992-1996-2000-2004-2008 * 5 Gold-6 Silver                 Randy Reese - US Coach of the Year   1979-1984                                               US Olympic Coach   1980-1984-1988 * 18 Gold - 8 Silver - 8 Bronze                        Paul Bergen - US Coach of the Year 1977-1978                                            Olympic Coach 1980-1984-1988-2000-2004-2008 * 6 Gold - 1 Silver - 5 Bronze

TechnologyA unique approach

To this end, we have developed a unique technology and have in place the internet infrastructure to generate and deliver  each  workout, uniquely tailored to  you and your seasonal cycle. Our technology preserves the originator’s principles and goals by applying the same training stresses and conditioning, to your specific abilities.

Each workout you get is UNIQUE, ready to use, and has been generated and tuned only and specifically for you. .....

The VisionOur Driving Force

You spend too many hours in the pool to work with unproven plans or workouts written for others.

 Very  ominous statistics (Swimming Technology Research) indicate that close to 60% of swimmers do NOT OBTAIN any improvement from their workouts as they are either being undertrained or overtrained as Touretski :

 "Many Coaches actually Kill FIFTY and train ONE"

and Coach Carlile said : .....

See how,  we can help you  

SwimGold Program addresses and resolves the two main causes of the "much pain and no gain" curse, by providing the PROVEN PROGRAM of your choice customized and delivered specifically for and to you

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